Why is Muesli croustillant Chocolat & Amandes classified as processed (NOVA 3) and does it contain any food additives?

It is placed in NOVA 3 because the formulation includes added cane sugar, honey, chocolate and multiple processing steps such as roasting and mixing, which move it beyond unprocessed foods; the ingredient list shows no separate additive codes, so no specific food additives are declared.

What impact does the 23 g of sugar per 100 g have for people with diabetes or those trying to limit sugar intake?

A sugar level of 23 g per 100 g represents a high carbohydrate load that can cause rapid blood‑glucose spikes, making the product unsuitable for strict diabetic control and less favorable for low‑sugar diets.

Is this muesli appropriate for a vegan or gluten‑free diet?

The muesli is not vegan because it contains honey and may have trace dairy in the chocolate; it is also not gluten‑free as it includes wheat, rye and barley flakes.

Biocoop • 1 kg

Muesli croustillant Chocolat & Amandes

Cereals And Potatoes

Product Insights

The product is a breakfast cereal (muesli) made primarily from whole grain oats, wheat, rye, barley, and includes chocolate chunks, almonds, honey, and cane sugar, and it carries organic and fair‑trade certifications. It receives a Nutri‑Score of C and is classified in the NOVA 3 group, indicating processed foods with added sugars; it provides 416 kcal, 9.5 g fat (including only 1.6 g saturated fat), 8 g fiber and 0.01 g salt per 100 g, but its sugar content is 23 g, well above the average for breakfast cereals. While the low salt, high fiber and organic ingredients are positives, the high sugars and modest protein content make it a less suitable choice for people managing blood‑glucose or seeking higher protein intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat9.5 g

Saturated Fat1.6 g

Carbohydrates70 g

Sugars23 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains markedly more sugar (23 g vs 14 g) and slightly higher calories, but offers lower salt (0.01 g vs 1.8 g) and less saturated fat.

Ingredients

Sucre de canne complet* 17%, flocons d'avoine complète* 15% (France), flocons de blé complet* 15% (France), flocons de seigle complet* 15%(France), flocons d'orge complet* 15% (France), farine de blé *, soufflette de cacao* (riz*, sucre de canne*, poudre de cacao dégraissé*), huile de tournesol*, morceaux de chocolat noir* 3.5% (masse de cacao*, beurre de cacao*, sucre de canne*), miel* 2,6%, amandes toastées* 1,8% *Ingrédients issus de l'agriculture biologique Ingrédients issus du commerce équitable Peut contenir des traces de lait, soja, arachides, autres fruits à coque et graines de sésame

84%

35%

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