How does the sugar and salt content in this lactose‑free UHT milk affect people with diabetes or hypertension?

The product contains 4.8 g of sugars and 0.1 g of salt per 100 ml, which is well below the average levels for milks and therefore poses a relatively low risk for blood‑glucose spikes and sodium‑related blood‑pressure issues, but portion control is still important for diabetes management.

Is the milk in this product a concern for individuals allergic to milk proteins?

Yes, the ingredient list is primarily semi‑skimmed cow’s milk, which contains casein and whey proteins; anyone diagnosed with a milk allergy should avoid this product despite its lactose‑free claim.

Can people who are lactose intolerant safely consume this milk, and does the added lactase make it fully lactose‑free?

The milk is treated with lactase enzyme, breaking down most lactose, so it is suitable for most lactose‑intolerant consumers, though trace amounts may remain and extremely sensitive individuals should test tolerance.

Lait plaisirs • 1l

Lait demi-écrémé stérilisé UHT sans lactose

Milk And Dairy Products

Product Insights

The product is an organic semi‑skimmed UHT milk, lactose‑free, produced in France from 100 % semi‑skimmed cow’s milk enriched with lactase. It carries a Nutri‑Score of B and belongs to NOVA group 1, indicating minimal processing, and provides low levels of fat (1.6 g), saturated fat (1 g), sugars (4.8 g) and salt (0.1 g per 100 ml). However, its energy content is 46 kcal per 100 ml and it contains milk protein, which may be problematic for individuals with milk allergy, and it does not qualify as vegan or low‑carb.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with typical milks (average 5.97 g fat, 3.71 g saturated fat, 7.46 g sugars and 1.03 g salt per 100 g), this lactose‑free semi‑skimmed UHT milk is markedly lower in fat, saturated fat, sugar and salt while delivering slightly less protein.

Ingredients

Lait demi-écrémé (origine France), lactase.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait demi-écrémé stérilisé UHT sans lactose.

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