Is this cashew snack suitable for vegan, keto, or gluten‑free diets?

The product contains only cashew nuts, which are plant‑derived, making it fully vegan and gluten‑free; however, with about 20 g of carbohydrates per 100 g, it is relatively high in carbs and therefore not ideal for strict keto diets.

How does the fat and sugar content of these unsalted cashews affect a diabetic or hypertensive diet?

The snack provides 5.9 g of sugars per 100 g, a modest amount that does not significantly raise blood glucose, and only 0.03 g of salt, which is negligible for blood‑pressure control, but the high total and saturated fat levels (48 g and 9.5 g) may increase saturated‑fat intake and should be consumed in moderation.

Do the cashew nuts in this product pose a risk for people with nut allergies, and are there any cross‑contamination warnings?

Yes, cashew nuts are a declared allergen, so individuals with tree‑nut allergies should avoid this product; the label does not mention any specific cross‑contamination controls, so there is no guarantee that the manufacturing environment is free from other nut residues.

Ethiquable • 100 g

Noix de cajou Sans sel

Salty Snacks

Product Insights

Noix de cajou Sans sel is a plant‑based salty snack made of dry‑roasted, unsalted cashew nuts and falls under the PNNS groups "Salty snacks" and "Nuts". It earns a Nutri‑Score of B and is classified as NOVA 1, reflecting minimal processing, with a high protein content of 18 g per 100 g and a very low salt level of 0.03 g per 100 g. Nevertheless, the product is rich in total fat (48 g) and saturated fat (9.5 g), which could be a drawback for consumers watching saturated‑fat intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal593 kcal

Fat48 g

Saturated Fat9.5 g

Carbohydrates20 g

Sugars5.9 g

Comparative Analysis

Compared with average nut snacks, this unsalted cashew blend has slightly lower total fat and sugar, dramatically lower salt, but a noticeably higher saturated‑fat level.

Ingredients

Noix de cajou grillées à sec et sans sel issues du commerce équitable et de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Noix de cajou Sans sel.

Ethiquable

Purée amandes complètes et noix de cajou

View Analysis

Trader Joe's

150 g