Huile vierge de coco

Virgin coconut oil from the brand Jardin bio is sold in a 184 g glass jar, certified organic, vegan and fair‑trade, and originates from Sri Lanka. It belongs to the Fruits and vegetables group, contains 92 g of fat per 100 g (including 83 g of saturated fat), no sugars, proteins or carbs, only 0.01 g of salt and provides 828 kcal per 100 g, earning a Nutri‑Score of E and being classified as an ultra‑processed product (NOVA 4). While it offers a pure plant‑based fat source suitable for vegan and keto diets, its very high saturated fat and calorie content make it less appropriate for low‑fat or heart‑healthy eating plans.