Why is Panettone classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, added sugars, palm‑oil‑based margarine and several food‑industry ingredients, which places it in the ultra‑processed NOVA 4 category. Its additive list includes citric acid (E330), mono‑ and diglycerides of fatty acids (E471), palm oil, glucose‑fructose syrup and other processing aids.

How does the high sugar and saturated‑fat content in Panettone affect people with diabetes or heart‑related conditions?

The 24.4 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 7.2 g of saturated fat may raise LDL cholesterol levels, which can aggravate cardiovascular risk; therefore consumption should be limited for those conditions.

Is Panettone safe for individuals allergic to gluten, eggs, or milk?

No. The formula contains wheat flour (gluten), egg yolk and butter (milk), and it also lists possible traces of nuts, peanuts and soy, so it is not safe for anyone with those specific food allergies.

Ciro • 800 g

Panettone

Sugary Snacks

Product Insights

Panettone is an 800 g Italian sweet bread classified under sugary snacks and pastries. It delivers 374 kcal per 100 g, but its Nutri‑Score of E and NOVA 4 rating reflect a high level of added sugars (24.4 g), moderate saturated fat (7.2 g) and modest salt (0.6 g), indicating an ultra‑processed product. While it provides 2.3 g of fiber and about 18 % fruit‑vegetable content from raisins and candied orange, it also contains palm oil, emulsifiers (E330, E471), butter, egg yolk and allergens such as gluten, egg and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal374 kcal

Fat13.8 g

Saturated Fat7.2 g

Carbohydrates55.5 g

Sugars24.4 g

Comparative Analysis

Compared with typical sweet‑snack averages, this panettone contains considerably more sugar (24.4 g vs 16.6 g) and carbohydrates (55.5 g vs 46.8 g), less total fat (13.8 g vs 17.3 g) and much lower salt (0.6 g vs 1.9 g), while its energy, protein and fiber are similar.

Ingredients

farine de blé, sucre, raisin sec (raisin sec, huile de tournesol), écorces d'orange confite (écorces d'orange, sirop de glucose-fructose, sucre, correcteur d'acidité : acide citrique), margarine végétale [huiles et matières grasses végétales (palme, tournesol, colza), eau, émulsifiant (mono - et diglycérides d'acides gras), correcteur d'acidité (acide citrique)], eau, jaune d'œuf, levain naturel (farine de blé, eau), émulsifiant : mono - et diglycérides d'acides gras, sirop de glucose-fructose, beurre, sel, arômes naturels. Peut contenir des traces de fruits à coque, cacahuètes et de soja.

84%

35%

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