Why is Le cookie - Chocolat noir et blanc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookie is marked as NOVA 4 because it includes refined ingredients such as wheat flour, added sugars, butter and chocolate, and it undergoes multiple industrial processing steps. The only listed additive is E322, soy lecithin, used as an emulsifier, along with a natural vanilla flavor.

How does the high sugar content of this cookie impact a diabetic or blood‑glucose‑controlled diet?

With 36 g of sugar per 100 g, the cookie can cause rapid blood‑glucose spikes, making it unsuitable for regular consumption by people managing diabetes or seeking to control their sugar intake. It should be limited to occasional treats and paired with protein or fiber to mitigate the effect.

Can people with egg or gluten allergies safely consume this cookie?

No. The ingredient list includes whole egg and wheat flour, both of which are recognized allergens for egg‑allergic and gluten‑sensitive individuals, so the product is not safe for those diets.

Michel et Augustin • 140 g

Le cookie - Chocolat noir et blanc

Sugary Snacks

Product Insights

Le cookie - Chocolat noir et blanc is a 140 g packaged cookie from Michel et Augustin, positioned as a sweet snack within the Sugary snacks and Biscuits and cakes families. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature with refined flours, added sugars, butter, and an emulsifier (soy lecithin). Nutritionally it is high in sugar (36 g/100 g), fat (25 g) and saturated fat (16 g), while providing moderate protein and fiber, and contains the allergens gluten, milk, egg and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal501 kcal

Fat25 g

Saturated Fat16 g

Carbohydrates62 g

Sugars36 g

Comparative Analysis

Compared with average sweet‑snack cookies, this cookie contains more sugar (36 g vs 28.98 g), more fat (25 g vs 17.65 g) and twice the saturated fat (16 g vs 7.8 g), while its salt level (1.06 g) is below the category average of 1.98 g.

Ingredients

Farine de blé, beurre, chocolat noir 15,6 %(pâte de cacao, sucre, beurre de cacao), chocolat blanc 11,7% (sucre, poudre de lait entier, beurre de cacao, poudre de lait écrémé, émulsifiant: lécithine de soja, arôme naturel de vanille) sucre roux de canne non raffiné 11,9%, sucre blanc, oeufs entiers 9,1 %, une pincée de fleur de sel de Guérande, un soupçon de poudre a lever : bicarbohate de sodium et d'est tout

84%

35%

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