How does the sugar content in this product affect a diabetic or hypertensive diet?

The product provides about 12 g of sugars per 100 g, which is lower than many fruit juices but still contributes carbohydrates, so diabetics should count it toward their daily carb limit, while the zero salt content poses no extra risk for hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

Because the only ingredient is apple, the product is vegan, halal, and gluten-free, but its carbohydrate level (approximately 12 g sugars per 100 g) makes it unsuitable for a strict keto diet.

What is the optimal way to store this product once opened to maintain its nutritional integrity?

Store the apples in the original tray or a breathable container in the refrigerator at 0 to 4 degrees C and consume within a week to keep firmness, flavor and vitamin content.

Pink Lady • 6 stuks

Epler

Fruits And Vegetables

Product Insights

Epler is a 1 kg pack of six fresh Pink Lady apples produced in Normandy, France and sold at Albert Heijn. Classified in the PNNS group 'Fruits and vegetables', it carries a Nutri-Score of A and a NOVA 1 rating, reflecting its unprocessed nature, 100% fruit composition, low fat, low salt, and absence of additives. The main nutritional trade-off is its moderate sugar level (about 12 g per 100 g) and the need for proper refrigeration to prevent spoilage.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal49 kcal

Energy207 kJ

Fat0.1 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average fruit product, this apple pack contains roughly 30% less energy (about 63 kcal vs 94 kcal per 100 g), about 27% less sugar (12.3 g vs 16.8 g per 100 g), and negligible fat and salt, making it nutritionally leaner than typical offerings.

Ingredients

Eple

84%

35%

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Frequently Asked Questions

Everything you need to know about Epler.

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Pink Lady • 6 stuks

Epler

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal49 kcal

Energy207 kJ

Fat0.1 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Ingredients

Eple

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.