Why is Biscuits with a dark chocolate bar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, added sugars, palm fat and a chocolate coating that includes emulsifiers and flavorings, all of which are industrially processed ingredients. It lists five food additives: emulsifier lecithin (E322/E322i), citric acid (E330), sodium carbonate (E500) and ammonium carbonate (E503), which are typical of ultra‑processed foods and raise its NOVA rating to 4.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With 30 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans. The salt level of 0.44 g is moderate but contributes to daily sodium intake, which may be a concern for people managing high blood pressure, especially when combined with other salty foods.

Is the lactose in this product a concern for people with lactose intolerance?

Yes. The dark chocolate coating contains lactose and skimmed milk powder, and the ingredient list also includes whey powder, all of which provide lactose. Anyone who is lactose intolerant or avoids dairy should steer clear of this biscuit.

TLJ, Tous les jours • 150 g

Biscuits avec tablette de chocolat noir

Sugary Snacks

Product Insights

Biscuits with a dark chocolate bar covering are a sweet snack belonging to the sugary snacks and biscuits & cakes family. They carry a Nutri-Score of E and are classified as NOVA 4 ultra-processed, reflecting their high levels of sugar (30 g), fat (21 g) and saturated fat (12 g) per 100 g, while the salt content is moderate at 0.44 g. The product contains several additives (E322, E322i, E330, E500, E503) and allergens such as gluten and milk, and it bears sustainable palm‑oil certifications, but its overall nutritional profile is poor.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal487 kcal

Fat21 g

Saturated Fat12 g

Carbohydrates66 g

Sugars30 g

Comparative Analysis

Compared with typical sweet biscuits, this product provides more sugar (30 g vs 28.98 g), more total fat (21 g vs 17.65 g) and substantially more saturated fat (12 g vs 7.8 g), while its salt level (0.44 g) is well below the category average of 1.98 g.

Ingredients

Farine de blé - chocolat noir 35% (pâte de cacao - sucre - beurre de cacao - lactose - poudre de lait écrémé - matière grasse laitière anhydre - émulsifiant: lécithines de tournesol - arôme naturel de vanille) - sucre - graisse de palme - sirop de glucose - lactosérum en poudre - poudres à lever: carbonates d'ammonium, carbonates de sodium, acide citrique - sel - arômes. Traces de soja, d'œufs, de fruits à coque et de graines de sésame.

84%

35%

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