Why is Salade de pois chiche classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad combines multiple processed ingredients, a thickening agent, and a prepared mustard sauce, which places it in the ultra‑processed NOVA 4 category; its formulation lists xanthan gum as a thickener and mustard that includes mustard seeds, vinegar, water and salt.

How does the sugar and salt content in this salad affect a diabetic or hypertensive diet?

With 8.1 g of sugar per 100 g, the salad can raise blood‑glucose levels and should be limited for diabetic individuals, while its 0.98 g of salt per 100 g is moderate and may contribute to sodium intake but is lower than many processed foods, making it less risky for hypertension when consumed in controlled portions.

Is the presence of almonds in Salade de pois chiche a concern for people with nut allergies?

Yes, the salad contains 4.5 % almonds, a tree‑nut, so anyone with an almond or tree‑nut allergy should avoid it; the product also lists trace amounts of other allergens such as gluten, milk and soy, which are declared for precautionary labeling.

Mix buffet • 250g

Salade de pois chiche

Composite Foods

Product Insights

Salade de pois chiche is a refrigerated prepared chickpea salad classified as a composite one‑dish meal. It carries a Nutri‑Score of C, with moderate fat (10 g per 100 g), moderate sugars (8.1 g), moderate salt (0.98 g), high fiber (6.2 g) and relatively low protein (4.8 g). The product is considered ultra‑processed (NOVA 4) and contains additives such as xanthan gum and mustard, plus trace allergens like nuts and gluten that may affect sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal182 kcal

Fat10 g

Saturated Fat1.1 g

Carbohydrates15 g

Sugars8.1 g

Comparative Analysis

Compared with the average prepared‑salad, this chickpea salad contains markedly more sugar (8.1 g vs 3.6 g) and fat (10 g vs 5.9 g), but less salt (0.98 g vs 3.6 g) and protein (4.8 g vs 7.2 g), while delivering about double the fiber content.

Ingredients

Ingrédients : Pois chiches* 29,1%, carottes* 23,3%, eau, huile de tournesol*, amandes* 4,5%, dattes* 3,5%, raisins secs* 2,9%, cranberries* 2,2%, coriandre*, sucre de canne*, sel, jus de citron concentré* 1%, huile d'olive vierge extra*, menthe*, persil*, cumin*, moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), poivre blanc*, épaississant : gomme xanthane.

84%

35%

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