Why is Milk Chocolate classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Milk chocolate is made from refined cocoa, sugar, milk powder and several industrial additives such as soy lecithin (an emulsifier), vanilla flavoring and sometimes palm oil, all of which are characteristic of the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content in this milk chocolate affect a diabetic or hypertensive diet?

The 51 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for regular diabetic consumption, while the 21 g of saturated fat may raise LDL cholesterol and can exacerbate hypertension when eaten in excess.

Is the milk in this product a concern for lactose‑intolerant or dairy‑allergic consumers?

Yes, the bar contains milk powder, which provides lactose and dairy proteins; therefore it is not safe for people with lactose intolerance or a dairy allergy.

Poulain

Chocolat au lait

Sugary Snacks

Product Insights

Chocolat au lait is a French milk chocolate bar produced by Poulain, classified under the sugary snacks and chocolate products groups. It carries a Nutri-Score of E (score 31) and falls into the ultra-processed NOVA 4 category, containing 51 g of sugars, 35 g of fat (21 g saturated) and 7.2 g of protein per 100 g, while its salt level is relatively low at 0.22 g. The high sugar and saturated-fat content makes it an energy-dense treat best enjoyed occasionally rather than as a staple food.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal559 kcal

Fat35 g

Saturated Fat21 g

Carbohydrates52 g

Sugars51 g

Comparative Analysis

Compared with average sweet‑snack values, this milk chocolate contains more sugar (51 g vs 40.22 g), more total fat (35 g vs 33.08 g), higher saturated fat (21 g vs 18.99 g) and higher calories (559 kcal vs 519.46 kcal), while its salt is lower than the typical 0.42 g.

84%

35%

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