la Belle-illoise • 60g
Crème de Moules
Product Insights
Crème de Moules is a canned mussel cream from the French brand la Belle-illoise, classified in the Fish Meat Eggs and Fish and seafood groups, and it carries a Nutri‑Score of C while falling into the ultra‑processed NOVA 4 category. At 13 g of fat and 2.5 g of saturated fat per 100 g, it is relatively high in calories (183 kcal) and sugars (2 g), but its salt level (1.1 g) is lower than the typical canned seafood average and it still supplies 9.1 g of protein. Overall, the spread offers a convenient seafood flavor but should be consumed in moderation, especially by those monitoring fat, sugar or calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned seafood product, this mussel cream contains roughly double the fat and sugars, about half the protein, while its salt level is notably lower.
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Frequently Asked Questions
Everything you need to know about Crème de Moules.
