Why is Pineapple compote with rum classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes refined cane sugar, a gelling agent (fruit pectin) listed as additive E440, amber rum and vanilla extracts, all of which are industrially processed ingredients, placing it in the ultra‑processed NOVA 4 category.

How does the sugar content in this compote affect people with diabetes or hypertension?

With 18 g of total sugars per 100 g (about 7.8 g added), it can trigger rapid blood‑glucose spikes, making it unsuitable for strict diabetic diets, while its negligible salt means it does not directly raise blood pressure, though high sugar can indirectly impact cardiovascular health.

Is this compote suitable for vegan, gluten‑free or keto diets?

All ingredients are plant‑based and contain no gluten, so the compote fits vegan and gluten‑free diets, but its high sugar level makes it unsuitable for keto or other low‑carbohydrate eating plans.

Bonne Maman • 2 x 130 g

Compotée ananas au rhum

Fruits And Vegetables

Product Insights

Pineapple compote with rum, a dessert from Bonne Maman, is made from 87% pineapple and a touch of amber rum. It belongs to the fruits and vegetables group, carries a Nutri‑Score A and Eco‑Score A, with low fat (0.2 g), low salt and 1.5 g of fiber per 100 g. However it is classified as NOVA 4 ultra‑processed, contains 18 g of total sugars (including about 7.8 g added sugars) and a small amount of alcohol, so sugar‑sensitive consumers should be cautious.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates18 g

Sugars18 g

Comparative Analysis

Compared with average fruit‑based desserts, this compote has higher sugar, but lower fat, salt, calories and carbohydrates, while providing slightly less fiber and protein.

Ingredients

ananas 87%, sucre roux de canne, rhum ambré, extrait de vanille, graines de vanille épuisées jus concentré d'acérola, gélifiant : pectines de fruits.

84%

35%

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Frequently Asked Questions

Everything you need to know about Compotée ananas au rhum.

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Bonne Maman • 2 x 130 g

Compotée ananas au rhum

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates18 g

Sugars18 g

Comparative Analysis

Compared with average fruit‑based desserts, this compote has higher sugar, but lower fat, salt, calories and carbohydrates, while providing slightly less fiber and protein.

Ingredients

ananas 87%, sucre roux de canne, rhum ambré, extrait de vanille, graines de vanille épuisées jus concentré d'acérola, gélifiant : pectines de fruits.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.