Why does this apple compote have a Nutri-Score of C and which nutrients are responsible?

The Nutri-Score of C is driven primarily by its moderate sugar content of 12 g per 100 g, which adds points in the negative category, while the low amounts of protein (0.3 g) and fiber (1.9 g) provide little positive scoring, resulting in an overall moderate score.

How does the sugar content of this compote affect people with diabetes or high blood sugar concerns?

Although the product is labeled no added sugar, it still contains 12 g of naturally occurring sugars per 100 g, which can raise blood glucose levels and should be consumed in controlled portions by individuals managing diabetes or insulin resistance.

Is this compote suitable for vegan or keto diets?

The compote is vegan because it is made solely from fruit, but it is not suitable for a keto diet due to its relatively high carbohydrate content (12 g per 100 g) that exceeds typical keto limits.

Andros • 730 g

Compote pomme sans sucre

Fruits And Vegetables

Product Insights

Compote pomme sans sucre is an apple compote that belongs to the fruits subgroup of the fruits and vegetables food family. It carries a Nutri-Score of C and is classified as a NOVA 3 processed product, offering very low fat, saturated fat and salt, a modest amount of fiber, but a moderate 12 g of sugars per 100 g. While its eco-score of A highlights a favourable environmental profile, the sugar level remains notable for those seeking very low‑carbohydrate options.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with the average apple compote, this product contains considerably less sugar, fat, saturated fat, salt, calories and carbohydrates, but also slightly lower fiber and protein.

84%

35%

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Frequently Asked Questions

Everything you need to know about Compote pomme sans sucre.

Andros

650g

Compote pomme poire sans sucres ajoutés

View Analysis

Andros

100 gr