Why does Compote Pomme Nature have a Nutri‑Score of C, and which nutrients are responsible for this rating?

The C rating stems mainly from its moderate sugar content (11 g per 100 g) and low amounts of protein (0.2 g) and fiber (1.4 g), which limit the positive points in the Nutri‑Score algorithm despite the low fat and zero added sugar.

How does the sugar content of this apple compote affect people with diabetes or high blood pressure?

With 11 g of naturally occurring sugars per 100 g, the compote can raise blood glucose levels and should be portion‑controlled by diabetics, while the absence of added salt makes it suitable for those monitoring blood pressure.

Is this plain apple compote suitable for vegan, gluten‑free, or other special diets?

Yes, the product contains only apples and no animal‑derived ingredients, making it vegan, and it is free from gluten, dairy, and common allergens, fitting well into most special‑diet regimes.

ANDROS • 120 g

Compote Pomme Nature

Fruits And Vegetables

Product Insights

Compote Pomme Nature is a plain apple compote classified in the Fruits and vegetables PNNS group. It carries a Nutri‑Score of C and is considered a NOVA 3 processed food, offering very low fat (0.2 g) and no added sugar or salt, but it contains moderate natural sugars (11 g) and limited protein (0.2 g) per 100 g. While it can serve as a convenient fruit snack, its sugar level remains notable compared with fresh fruit, so it should be consumed in moderation within a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal51 kcal

Fat0.2 g

Saturated Fat0.2 g

Carbohydrates11 g

Sugars11 g

Comparative Analysis

Compared with the average apple compote, this product contains about a third of the average sugar (11 g vs 16.8 g per 100 g), roughly one‑quarter the fat (0.2 g vs 0.71 g), and no detectable salt.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Compote Pomme Nature.

Andros

90 g