
Product Insights
Semoule au lait is a refrigerated dairy dessert made from milk and semolina, belonging to the Milk and dairy products and Dairy desserts families. It carries a Nutri-Score of C and is classified as ultra‑processed (NOVA 4), with higher than average fat (7.5 g), saturated fat (4.5 g) and sugars (13 g) per 100 g, while its salt level is low. The product supplies calcium and quick energy, but its elevated saturated fat and added sugars make it less suitable for health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dairy‑dessert profile, this pudding contains more fat (7.5 g vs 4.9 g), more saturated fat (4.5 g vs 2.8 g), higher sugars (13 g vs 11.1 g), lower protein (4.2 g vs 6.7 g), and a higher energy content (157 kcal vs 132 kcal per 100 g).
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Frequently Asked Questions
Everything you need to know about Semoule au lait.











