Why is Mirabelle intense classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labeled NOVA 4 because it includes refined sugar, concentrated lemon juice and a commercial gelling agent; the only listed additive is E440, which is fruit pectin used to achieve the spreadable texture.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With 39 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes and contributes to overall carbohydrate intake, so people with diabetes or high blood pressure should limit portions and balance it with low‑sugar foods.

Based on its ingredients, is Mirabelle intense suitable for vegan, keto, halal or gluten‑free diets?

The product contains only plant‑derived ingredients, plum puree, sugar, lemon juice, and pectin, making it vegan, halal and gluten‑free, but its high carbohydrate and sugar levels make it unsuitable for a keto regimen.

Bonne Maman • 335 g

Mirabelle intense

Sugary Snacks

Product Insights

Mirabelle intense is a reduced‑sugar plum jam positioned as a sweet spread within the Sugary snacks (Sweets) category. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA group 4), with 39 g of sugars per 100 g but only 0.1 g of fat and virtually no salt. While the jam delivers about 72 % fruit content and 2 g of dietary fibre, the high added‑sugar level and the presence of a processed gelling agent mean it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal163 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates39 g

Sugars39 g

Comparative Analysis

Compared with the average values for similar preserves, this jam provides only 0.1 g fat and virtually no salt per 100 g, and its 39 g of sugars is well below the category average of 53 g.

Ingredients

mirabelles 64g, sucre, jus de citrons concentré, gélifiant: pectine de fruits.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mirabelle intense.

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Bonne Maman • 335 g

Mirabelle intense

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal163 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates39 g

Sugars39 g

Comparative Analysis

Compared with the average values for similar preserves, this jam provides only 0.1 g fat and virtually no salt per 100 g, and its 39 g of sugars is well below the category average of 53 g.

Ingredients

mirabelles 64g, sucre, jus de citrons concentré, gélifiant: pectine de fruits.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.