Why is Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines multiple fruit purees, vegetable concentrates, natural flavorings and an acerola juice concentrate, all of which involve industrial processing steps; despite having zero synthetic additives, the natural flavorings are counted as processing aids that trigger the ultra‑processed classification.

How does the sugar content in this compote affect a diabetic diet?

With 12 g of sugars per 100 g, the compote provides a moderate glycemic load; diabetics should count it toward their daily carbohydrate allowance and may need to pair it with protein or fat to blunt blood‑sugar spikes.

Is this compote suitable for vegan, gluten‑free, or keto diets?

The compote is vegan and gluten‑free because it contains only plant‑based fruits, vegetables and natural flavorings, but it is not keto‑friendly due to its 12 g of sugars and 12 g of total carbohydrates per 100 g.

Andros • 16 x 100 g

Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés

Fruits And Vegetables

Product Insights

Compote Abricot-Fraise-Poire-Mangue Sans Sucres Ajoutés is a fruit‑based dessert belonging to the fruits and vegetables dietary family. It earns a Nutri‑Score of A, contains only 0.2 g of fat, no saturated fat, no salt, and provides 1.5 g of fiber per 100 g, while the declared fruit and vegetable content exceeds 300 % of the reference amount. However, it is classified as ultra‑processed (NOVA 4), delivers 12 g of sugars per 100 g and only 0.3 g of protein, which are nutritional drawbacks compared with whole‑fruit alternatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with the average fruit‑based compote, this compote contains about 30% less sugar, 70% less fat, virtually no salt, and roughly 40% fewer calories per 100 g, though it also provides less fiber and protein than typical products.

Ingredients

Pomme abricot : ingrédients : pommes 71,8%, abricots 28%, concentré de carotte et potiron, arômes naturels, jus concentré d'acérola. Pomme fraise : ingrédients : pommes 74,7%, fraises 25%, concentré de carotte, arômes naturels, jus concentré d'acérola. Pomme poire : ingrédients : pommes 54,5%, poires 45%, fibres de citron, arômes naturels de poire, arôme naturel, jus concentré d'acérola. pomme mangue : ingrédients : pommes 64,9%, mangues 35%, jus concentré d'acérola.

84%

35%

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