Why is Be Nuts! Peanut Spread classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation combines refined ingredients such as added sugar, cocoa butter, sunflower oil, vanilla extract and an emulsifier, and the only listed additive is sunflower lecithin (E322), which is used to improve texture and stability.

How does the sugar and salt content in Be Nuts! Peanut Spread affect a diabetic or hypertensive diet?

With 15 g of sugar per 100 g, the spread adds a noticeable glucose load that can raise blood sugar levels, making it unsuitable for strict diabetic control, while its 0.7 g of salt per 100 g exceeds typical low-salt recommendations and can contribute to elevated blood pressure in hypertensive individuals.

Is the peanut ingredient in this spread a concern for people with nut allergies?

Yes, the product’s primary ingredient is roasted peanuts, and the allergen label explicitly lists peanuts, so anyone with a peanut allergy should avoid this spread.

Andros • 325 g

Be Nuts ! - Pâte à tartiner Cacahuète

Sugary Snacks

Product Insights

Be Nuts! Peanut Spread is a plant-based sweet spread classified under the Sugary snacks (Sweets) dietary family and carries a Nutri-Score of C, indicating a moderate overall nutritional quality. It is an ultra-processed product (NOVA 4) and delivers high levels of sugar (15 g/100 g), saturated fat (about 18 % of total fat) and salt (0.7 g/100 g), which detract from its health profile. On the positive side, it provides 4.4 g of fiber per 100 g, uses roasted peanuts as its main ingredient, is free from animal-derived components, and only contains a single additive - sunflower lecithin (E322) - though it must be avoided by anyone allergic to peanuts.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal614 kcal

Fat49 g

Saturated Fat9 g

Carbohydrates20 g

Sugars15 g

Comparative Analysis

Compared with the typical sugary snack, this peanut spread provides far less sugar (15 g vs 53 g per 100 g) but substantially more fat (around 60 g vs 10.5 g) and roughly double the salt (0.7 g vs 0.36 g).

Ingredients

Cacahuètes torréfiées 81% sucre, beurre de cacao, huile de tournesol. sel, extrait de vanille, émulsifiant : lécithine de tournesol

84%

35%

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Frequently Asked Questions

Everything you need to know about Be Nuts ! - Pâte à tartiner Cacahuète.

Andros

325 g