Why is compotée nectarines blanches classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains added sugar, concentrated fruit juices, a jasmine flavor extract and a gelling agent (fruit pectin, listed as additive E440), all of which are processing steps and ingredients that place it in the ultra‑processed NOVA 4 category.

How does the sugar content in this compote affect a diabetic or blood‑glucose‑controlled diet?

With 16 g of sugar per 100 g, the compote can cause a rapid rise in blood glucose levels, so people managing diabetes should consume it only in small portions or avoid it altogether.

Is compotée nectarines blanches suitable for a vegan diet?

All listed ingredients are plant‑derived, and the only additive is pectin (E440), which is vegan; therefore the compote is generally considered suitable for a vegan diet.

bonne maman • 2x130g

compotée nectarines blanches

Fruits And Vegetables

Product Insights

Compotée nectarines blanches is a fruit‑based compote made primarily from white nectarines (75%) and white peaches (11%). It belongs to the fruits and vegetables group, carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product. The serving provides low fat (0.3 g), no salt, and modest protein, but contains a high sugar level (16 g per 100 g) and limited fiber, so it offers a sweet taste with limited nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal74 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates16 g

Sugars16 g

Comparative Analysis

Compared with average fruit‑based compotes, this nectarine compote has lower sugar, fat, saturated fat, salt and calories, but also slightly less fiber while offering a bit more protein.

Ingredients

Nectarines blanches 75%, pêches blanches 11%, sucre, extrait de jasmin, jus de fruit de la passion, jus de citrons concentré, jus concentré d'acérola, gélifiant : pectines de fruits.

84%

35%

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Frequently Asked Questions

Everything you need to know about compotée nectarines blanches.

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bonne maman • 2x130g

compotée nectarines blanches

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal74 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates16 g

Sugars16 g

Comparative Analysis

Compared with average fruit‑based compotes, this nectarine compote has lower sugar, fat, saturated fat, salt and calories, but also slightly less fiber while offering a bit more protein.

Ingredients

Nectarines blanches 75%, pêches blanches 11%, sucre, extrait de jasmin, jus de fruit de la passion, jus de citrons concentré, jus concentré d'acérola, gélifiant : pectines de fruits.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.