Which nutrients are responsible for the D Nutri‑Score of Cracker nature?

The D grade is mainly driven by its high energy (1820 kJ), elevated salt (1.2 g) and moderate saturated fat (1.1 g), which together generate 11 negative points that outweigh the modest positive points from fiber and lack of fruit/vegetable content.

How does the fat and carbohydrate content of these crackers affect a diabetic or hypertensive diet?

The 11 g of fat and 72 g of carbs per 100 g increase total calorie intake and can raise blood glucose, so people with diabetes should limit portions, while the modest salt (1.2 g) is lower than many salty snacks, making it less problematic for hypertension but the overall calorie load still warrants moderation.

Are these plain crackers suitable for vegan, gluten‑free or keto diets?

They are vegan regarding animal ingredients, but they contain wheat flour and therefore are not gluten‑free; the high carbohydrate level also makes them unsuitable for a strict keto regimen.

Auchan • 0.25 kg

Crackers nature

Cereals And Potatoes

Product Insights

Crackers nature are plain wheat‑based crackers sold as a frozen snack, and they belong to the cereal‑and‑bread group of foods. They carry a Nutri‑Score of D and are classified in NOVA group 3, offering low sugar (2.3 g) and low salt (1.2 g) per 100 g but relatively high fat (11 g) and carbohydrates (72 g), with fiber content below the average for similar snacks. The product contains gluten and may have traces of soy, mustard, sesame and other gluten‑containing cereals, and its only listed additive is sodium bicarbonate (E500).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal432 kcal

Fat11 g

Saturated Fat1.1 g

Carbohydrates72 g

Sugars2.3 g

Comparative Analysis

Compared with the average salty snack, these crackers contain about half the sugar (2.3 g vs 4.8 g) and one‑quarter the salt (1.2 g vs 3.9 g), but they are richer in fat (11 g vs 5.5 g) and carbohydrates (72 g vs 47 g).

Ingredients

Farine de BLÉ, huile de tournesol, correcteur d'acidité : bicarbonate de sodium, levain 0,6% (BLÉ, ORGE), farine d'ORGE maltée, sel 0,4%, levure de bière, arôme naturel d'olive. Traces éventuelles de soja, de moutarde, de graines de sésame et d'autres céréales contenant du gluten.

84%

35%

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Frequently Asked Questions

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Auchan • 0.25 kg

Crackers nature

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal432 kcal

Fat11 g

Saturated Fat1.1 g

Carbohydrates72 g

Sugars2.3 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.