
Product Insights
Thon is a canned skipjack tuna packed in water and salt, classified in the Fish group of the French PNNS food system. It delivers a high 23 g of protein per 100 g while containing only 0.8 g of fat, 0.5 g of sugars and a moderate 0.75 g of salt, earning a Nutri‑Score of A and a NOVA 3 processing level. Nevertheless, the added salt contributes to its sodium content and the product lacks the freshness of unprocessed fish, which may be a consideration for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned seafood, this tuna provides markedly less sugar, fat, saturated fat and salt per 100 g, making it a lower‑calorie and lower‑sodium option.
Ingredients
Thon listao (Katsuwonus pelamis) (POISSON), eau, sel
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Frequently Asked Questions
Everything you need to know about Thon.







