Why is Thon entier au naturel classified as a processed food (NOVA 3) and does it contain any additives?

The product is placed in NOVA group 3 because it undergoes processing steps such as cooking, canning and brining; however, its ingredient list is limited to tuna, water and salt, and it contains no additives or preservatives.

How does the salt content of this canned tuna affect a hypertensive or low-sodium diet?

With 1 g of salt per 100 g, the tuna is lower in sodium than many processed foods but still contributes to daily sodium intake, so people managing high blood pressure should limit portion sizes or choose a no-salt-added version.

Is the skipjack tuna in this product safe for individuals with a fish allergy?

No; fish is the primary ingredient and is clearly declared as an allergen, so anyone allergic to fish should avoid this product.

Auchan • 0.14 kg

Thon entier au naturel

Fish Meat Eggs

Product Insights

Thon entier au naturel is a canned skipjack tuna product belonging to the Fish, Meat, Eggs dietary group. It carries a Nutri-Score of A and is classified in NOVA group 3, reflecting its simple ingredient list of tuna, water and salt without any additives. Nutritionally it offers very low sugar and fat with 26 g of protein per 100 g, but the 1 g of salt per 100 g may be a concern for sodium-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal113 kcal

Fat1 g

Saturated Fat0.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average canned seafood product, this tuna provides about half the sugar (0.5 g vs 0.98 g), far less fat (low versus 6.62 g) and considerably lower salt (1 g vs 5.32 g) per 100 g.

Ingredients

Thon Listao (POISSON) 74,5%, eau, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon entier au naturel.

Nixe

150g