Why is Yaourt aux fruits avec morceaux biologique classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is tagged NOVA 4 because it includes several industrial ingredients such as added cane sugar, skimmed‑milk powder, corn starch, and the thickener guar gum (E412). These components are typical of highly processed foods and raise the processing level despite the organic milk and fruit content.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 12 g of sugars per 100 g, the yogurt contributes a notable carbohydrate load that can raise blood glucose levels, making it less suitable for strict diabetic meal plans. Its low salt (0.12 g) is favorable for hypertension, but the high sugar outweighs the sodium benefit for cardiovascular risk management.

Is the milk in this product a concern for people with dairy allergies?

Yes, the yogurt lists whole milk (76.9 %) and skimmed‑milk powder as primary ingredients, and the label flags milk as an allergen. Anyone with a cow‑milk allergy should avoid this product, as even trace amounts can trigger reactions.

Auchan, Auchan Bio • 1 kg

Yaourt aux fruits avec morceaux biologique (fraise, abricot, poire, framboise)

Milk And Dairy Products

Product Insights

This organic fruit‑chunk yogurt belongs to the milk and yogurt family and carries a Nutri‑Score of C with a NOVA 4 classification, indicating it is an ultra‑processed product. It offers low fat (2.8 g), low salt (0.12 g) and modest protein (3.4 g) per 100 g, but contains a relatively high amount of sugars (12 g) and added cane sugar. While the organic label and fruit pieces add appeal, consumers should note the added sugar and the presence of a processed thickener (guar gum) as potential drawbacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal89 kcal

Fat2.8 g

Saturated Fat1.9 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with average dairy desserts, this yogurt is lower in fat, saturated fat, salt and calories, yet it provides considerably more sugar and slightly less protein per 100 g.

Ingredients

LAIT entier* 76,9%, fruits* 10% (fraise*, abricot*, framboise*, poire*), sucre de canne* 7,9%, poudre de LAIT écrémé*, amidon natif de maïs*, épaississant : gomme guar*, jus concentré de sureau*, jus concentré de citron*, jus concentré de carotte*, arôme naturel de poire, arôme naturel d'abricot, arôme naturel de framboise, arôme naturel de fraise, ferments LACTIQUES. *ingrédients issus de l'agriculture biologique Elaboré à partir de lait origine France.

84%

35%

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