Which nutrients cause the grape seed oil to receive a Nutri‑Score of C instead of a higher grade?

The high energy content (900 kcal) and total fat (100 g) generate many negative points, while low protein, low fiber, and no fruit/vegetable content provide few positive points, resulting in a Nutri‑Score of C.

How does the high fat and calorie content of this oil affect a ketogenic or weight‑loss diet?

Because it is almost entirely fat, it fits the macronutrient ratio of a ketogenic diet and can help maintain ketosis, but its 900 kcal per 100 g means portion control is essential to avoid excess calorie intake that could hinder weight loss.

Is grape seed oil suitable for vegan, keto, halal and gluten‑free diets?

The oil is 100 % plant‑derived, contains no animal ingredients, is gluten‑free and conforms to keto macronutrient ratios; halal status depends on processing, but refined vegetable oils are generally considered permissible.

Auchan • 1 l

Huile de Pépins de raisin - riche en Vitamine E *

Fat And Sauces

Product Insights

Grape seed oil is a refined, 100 % vegetable oil marketed for frying and seasoning, belonging to the Fat and sauces group of plant‑based foods. It carries a Nutri‑Score of C and is classified in NOVA group 2, reflecting a processed culinary ingredient, and its 100 g portion provides 900 kcal, 100 g total fat (including 11 g saturated fat) with very low sugar (0.5 g), salt (0.01 g) and protein (0.5 g). The oil is rich in polyunsaturated fats (72 g) and vitamin E, but its high calorie density and modest protein and fiber content limit its nutritional balance.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat11 g

Monounsaturated Fat17 g

Polyunsaturated Fat72 g

Comparative Analysis

Compared with the average plant‑based oil, this grape‑seed oil contains more total fat (100 g vs 76.6 g per 100 g) and calories (900 kcal vs 709 kcal), but less saturated fat (11 g vs 21.7 g), sugar (0.5 g vs 3.6 g) and salt (0.01 g vs 0.39 g).

Ingredients

100% Huile de pépins de raisin raffinée

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile de Pépins de raisin - riche en Vitamine E *.

1 l

huille de pepins de raisin

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Tramier

50 cl