Why does Grape Seed Oil have a Nutri‑Score C and which nutrients contribute to that rating?

The Nutri‑Score algorithm assigns negative points for high energy (900 kcal), total fat (100 g) and saturated fat (13 g) per 100 ml, while the product gains no positive points because it contains no protein, fiber or fruit‑vegetable content, resulting in a C grade.

How does the high fat and saturated fat content in Grape Seed Oil affect a heart‑healthy or ketogenic diet?

The oil provides a large amount of total fat, fitting the high‑fat requirement of a ketogenic diet, but its moderate saturated fat level (13 % of total fat) means it should be used sparingly in a heart‑healthy plan and balanced with other unsaturated‑fat sources.

Is Grape Seed Oil suitable for vegan, keto, or other specific dietary patterns?

Yes, the oil is 100 % plant‑based, contains no animal ingredients or common allergens, and its zero carbohydrate, zero sugar profile makes it compatible with vegan and keto regimens, although it offers little protein or micronutrients.

Cauvin • 1 L

Huile de Pépins de Raisin

Fat And Sauces

Product Insights

Grape seed oil is a 100 % vegetable oil derived from grape seeds, classified in the “Fats” group of the PNNS. It carries a Nutri‑Score of C (score 5) and is placed in NOVA group 2, reflecting its minimal processing but a high total‑fat content of 100 g per 100 ml and 13 g of saturated fat, delivering 900 kcal per 100 ml. The oil contains no sugars, salt or protein, is vegan and free of additives, making it calorie‑dense with limited micronutrients, which may be a drawback for those seeking a more balanced nutrient profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat13 g

Monounsaturated Fat20 g

Polyunsaturated Fat67 g

Comparative Analysis

Compared with the average values for the fats category, this grape seed oil contains more total fat (100 g vs 76.6 g) and higher energy (900 kcal vs 709 kcal), but it is lower in saturated fat (13 g vs 21.7 g), sugar (0 g vs 3.6 g) and salt (0 g vs 0.39 g).

Ingredients

Huile de pépins de raisin.

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile de Pépins de Raisin.

1 l