Is cold‑pressed organic rapeseed oil suitable for a vegan or keto diet?

Yes, the oil is 100 % plant‑derived, contains no carbohydrates or protein, and provides high fat content, making it compatible with both vegan and ketogenic eating patterns.

What is the best way to store opened rapeseed oil to preserve its quality?

Store the bottle in a cool, dark place, preferably in the refrigerator after opening, keep the cap tightly sealed, and use the oil within six months to avoid oxidation and off‑flavors.

Does rapeseed oil contain any allergens or concerns for people with seed allergies?

Rapeseed (canola) is a seed, and while it is generally low in allergenicity, individuals with known rapeseed or mustard seed sensitivities should treat it as a potential allergen.

Auchan Bio • 0.75 l

Huile vierge de colza

Fat And Sauces

Product Insights

Huile Vierge de Colza is an organic cold‑pressed rapeseed oil sold in a 750 ml glass bottle, classified in the Fat and sauces group of plant‑based foods. With a Nutri‑Score of B and an Eco‑Score of A, the oil delivers 100 g of fat per 100 ml, of which 7 g are saturated, while containing no sugars, salt or protein. Its high total fat makes it energy‑dense (900 kcal per 100 ml) and suitable for cooking or dressings, but the saturated‑fat content and lack of micronutrients mean it should be used in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for plant‑based fats, this rapeseed oil contains more total fat (100 g vs 76.6 g) and calories (900 kcal vs 709 kcal), but less saturated fat (7 g vs 21.7 g), and virtually no sugars or salt.

Ingredients

Huile vierge de colza biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile vierge de colza.

Carrefour BIO, Carrefour

75 cl