Why is Yaourt à la grecque sur lit de fruits (Peach‑Pear) classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product mixes fermented dairy with multiple processed components such as fruit preparations, modified tapioca starch, and several stabilisers, which places it in the ultra‑processed NOVA 4 category. Its label lists the following additives: citric acid (E330), sodium citrate (E331), pectin (E440) and an unspecified additive coded E14xx, all of which are typical of industrially formulated yogurts.

How does the high sugar content of this Greek fruit yogurt affect people with diabetes or hypertension?

With 13 g of sugar per 100 g, the yogurt raises blood‑glucose levels significantly and can contribute to excess calorie intake, which is problematic for diabetes management. Although its salt is low (0.11 g), the sugar load can still influence blood pressure indirectly by promoting weight gain, so individuals with hypertension should consume it sparingly.

Is the peach or pear preparation in this yogurt a concern for individuals allergic to stone fruits?

The fruit layer contains peach or pear pieces, each accounting for about 11 % of the preparation. People with known allergies to stone fruits such as peach should avoid this yogurt, as the fruit pieces can trigger allergic reactions even though the rest of the product is dairy‑based.

Auchan • 0.6 kg

Yaourt a la grecque sur lit poire ou peche 4x150

Milk And Dairy Products

Product Insights

This product is a Greek‑style yogurt with a peach‑and‑pear fruit layer, belonging to the milk and yogurt family. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), containing additives such as citric acid (E330), sodium citrate (E331) and pectin (E440). While it is low in salt and provides a modest amount of fiber, it is high in sugars (13 g), saturated fat (4 g) and has relatively low protein, and the packaging combines plastic and cardboard, earning an overall Eco‑Score of A+.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat6.1 g

Saturated Fat4 g

Carbohydrates13 g

Sugars13 g

Comparative Analysis

Compared with the average dairy dessert, this Greek fruit‑yogurt contains about 75 % more sugar (13 g vs 7.5 g per 100 g) and slightly more saturated fat, while its salt level is well below the typical amount.

Ingredients

Yaourt brassé sucré (80%) : LAIT entier 65%, crème (LAIT) 9,2%, sucre 5,2%, poudre de LAIT écrémé, ferments LACTIQUES . Préparation de pêche (20%) : morceaux de pêche 11%, sucre 4,5%, amidon modifié de tapioca, arôme naturel, concentré de carotte épaississants : pectines et gomme xanthane correcteurs d'acidité : acide citrique et citrates de sodium. ou Préparation de poire (20%) : morceaux de poire 11%, sucre 4,9%, amidon modifié de tapioca, concentré de carotte épaississants : pectines et gomme xanthane arôme naturel correcteurs d'acidité : acide citrique et citrates de sodium. Elaboré à partir de lait origine France. Pourcentages exprimés sur le total de la recette.

84%

35%

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