Why is Yaourt à la grecque Noix de coco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is classified as ultra‑processed because it combines a fermented dairy base with added sugar, coconut milk, starch, and two food‑grade additives: citric acid (E330) as an acidity regulator and pectin (E440) as a thickener, along with natural flavourings.

How does the high sugar content of this yogurt affect people with diabetes or hypertension?

With 14 g of sugar per 100 g, the yogurt can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while its low salt (0.08 g) is less of a concern for hypertension but the overall high carbohydrate load should still be considered in a balanced diet.

Is the presence of milk an issue for people with dairy allergies or lactose intolerance?

Yes, the product contains 61 % whole milk and cream, providing about 2.9 g of lactose per 100 g, so it is unsuitable for anyone allergic to milk proteins or who is lactose intolerant.

Milsani • 600 g - (4x150 g) [même code barre 26047812 que Yaourt à la grecque - citron, voir 2000000037433]

Yaourt à la grecque Noix de coco

Milk And Dairy Products

Product Insights

Yaourt à la grecque Noix de coco is a Greek‑style, coconut‑flavored yogurt sold in a 600 g pack of four 150 g containers at Aldi in France. It belongs to the milk and dairy product family, carries a Nutri‑Score of C and is classified as NOVA 4, containing 14 g of sugar, 7 g of fat (4.5 g saturated), 0.08 g of salt, 2.4 g of protein and 0.5 g of fiber per 100 g, with whole milk, cream, coconut milk, added sugar and two additives (citric acid E330 and pectin E440). While it provides a creamy, protein‑rich dessert, the high sugar and saturated‑fat levels, presence of milk allergens and processing additives make it less suitable for low‑sugar, low‑fat or dairy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal131 kcal

Fat7 g

Saturated Fat4.5 g

Carbohydrates15 g

Sugars14 g

Comparative Analysis

Compared with the average frozen Greek‑style yogurt, this product contains roughly double the sugar and more fat and saturated fat, while its salt is notably lower and its energy slightly higher.

Ingredients

_Lait_ entier 61% (origine : France), _crème_ (origine : France), eau, sucre 8,3%, lait de noix de coco reconstitué 4,5% (_lait_), noix de coco râpée 0,8%, amidon, fibres d'agrumes, protéines de _lait_, arômes naturels, épaississant: pectines, correcteur d'acidité : acide citrique, ferments lactiques (_lait_)

84%

35%

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