Why is Electrolyte Tabs classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The tablets are considered ultra‑processed because they are manufactured from isolated ingredients such as acidifiers, sweeteners, and colorants rather than whole foods. The label lists sorbitol (E420) as a bulking agent, stevia glycosides (E960) as a non‑caloric sweetener, citric acid as an acidifier, sodium bicarbonate and potassium chloride for effervescence, beet‑root red colour, and magnesium oxide, all of which qualify the product for NOVA 4.

How does the salt content in Electrolyte Tabs affect a hypertensive or low‑sodium diet?

Each 100 g of the product contains 0.625 g of salt, which is roughly 60 % of the recommended maximum daily intake of 1 g for a low‑sodium diet. When a single tablet is dissolved in the recommended 500 mL of water, the resulting drink provides about 0.3 g of salt, a moderate amount that may be acceptable for active individuals but could be problematic for people strictly managing hypertension.

Is Electrolyte Tabs suitable for vegan or keto dietary patterns?

All listed ingredients are plant‑based or mineral, so the product is vegan. It contains no added sugars and only 1.3 g of carbohydrates per 100 g, making it compatible with a ketogenic regimen, especially when the tablet is diluted in water, which further reduces the carbohydrate load per serving.

Aptonia, Decathlon

Electrolyte Tabs x20 - Raspberry

Beverages

Product Insights

Electrolyte Tabs x20 - Raspberry are effervescent electrolyte tablets intended for sport, classified as an artificially sweetened beverage within the dietary‑supplement family. They carry a Nutri‑Score marked as not applicable (since they are a dietary supplement) and are placed in NOVA group 4, indicating an ultra‑processed product; per 100 g they provide 7 kcal, 0 g fat, 0 g saturated fat, 1.3 g carbohydrates, 0 g sugars, and 0.625 g salt, with added electrolytes and vitamins but no added sugars. The formula offers zero calories, no fat, and a source of magnesium and vitamins B1, B2, B6, C, yet the presence of artificial sweeteners, a moderate salt level, and its ultra‑processed nature may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal7 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates1.3 g

Proteins0 g

Comparative Analysis

Compared with the average artificially‑sweetened beverage, this product contains far less sugar (0 g vs 5.69 g), virtually no fat, and about half the salt level (0.63 g vs 1.06 g), while delivering only 7 kcal per 100 g versus the category average of 70 kcal.

Ingredients

Complément alimentaire en comprimés effervescents à base d'électrolytes. Riche en vitamine B1, B2, B6 et C. Source de magnésium. Avec édulcorants, sans sucres. Goût framboise. * Electrolytes Tabs contient des glycosides de stéviol issus d'extrait de stévia qui avec son pouvoir sucrant permet d'avoir une boisson sans sucres. ** Le magnésium et les vitamines B2, B6 et C contribuent à réduire la fatigue. Le magnésium contribue à l'équilibre électrolytique. La vitamine C et B2 participent à protéger les cellules contre le stress oxydatif. Ingrédients: acidifiant: acide citrique, agent de charge sorbitol, bicarbonate de sodium, chlorure de potassium, arôme naturel, carbonate de calcium, colorant : rouge de betterave (Beta vulgaris L.), oxyde de magnésium, édulcorant : glycosides de stéviol (Stevia rebaudiana) (1,9%), vitamines : C, B1, B2, B6. En complément d'une activité physique, il est important de conserver une alimentation variée et équilibrée et un mode de vie sain. Ne pas dépasser la dose journalière recommandée. A tenir hors de portée des jeunes enfants. Une consommation excessive peut avoir des effets laxatifs. Mode d'emploi : diluer 1 comprimé effervescent dans 500 mL d'eau. Boire 500 mL par heure pendant effort. A conserver dans un endroit frais et sec. Bien refermer le tube après ouverture. A consommer de préférence avant fin : voir sous l'étui. x1 + = x1 500 ml .::0

84%

35%

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