Why is the Electrolyte Drink Mix classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it is a powdered mix that undergoes extensive industrial processing and includes several food additives such as citric acid (E330), dipotassium phosphate (E340 ii), silicon dioxide as an anti‑caking agent, and stevia leaf extract (E960) for sweetening, all of which are typical of ultra‑processed foods.

How does the high sugar and salt content of this electrolyte mix affect people with diabetes or hypertension?

The high sugar level can cause rapid spikes in blood glucose, making the drink unsuitable for people managing diabetes, while the elevated salt content can increase blood pressure and fluid retention, posing risks for individuals with hypertension.

Is this electrolyte drink suitable for a vegan or keto diet?

All listed ingredients are plant‑derived or synthetic, so the product could be considered vegan, although processing details are not disclosed, leading to an uncertain vegan status. However, with about 68 g of sugars per 100 g, it is far too high in carbohydrates to fit a keto regimen.

LIQUID I.V.

ELECTROLYTE DRINK MIX

Beverages

Product Insights

Electrolyte Drink Mix is a powdered sports beverage designed to be reconstituted with water, belonging to the Beverages family and classified as an artificially sweetened drink. It carries a NOVA 4 rating, indicating it is ultra‑processed, and it lacks a Nutri‑Score assessment. While it provides electrolytes such as sodium, potassium, and vitamins, it contains very high levels of sugars and salt and offers no fat or protein.

Nutritional Values

Values per 100 g/ml

Vitamin C387.5 mg

Vitamin B112.1 mg

Comparative Analysis

With about 68.8 g of sugars and 7.8 g of salt per 100 g, this electrolyte mix contains roughly twelve times the sugar and seven times the salt of the average sports drink, while providing virtually no fat or protein.

Ingredients

CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, L-THEANINE, SILICON DIOXIDE, COFFEEBERRY ENERGY COFFEE FRUIT, EXTRACT, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), COGNATIO, COFFEE FRUIT EXTRACT, VITAMIN C (ASCORBIC ACID), NATURAL, FLAVORS, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM, D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)

84%

35%

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