Why is Protein bzr classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is deemed ultra‑processed because its ingredient list includes isolated milk protein, refined wheat syrup, chocolate coating, added sugars, flavor extracts and other industrially manufactured components; however, the formulation does not list any separate food additives, so the additive count is zero.

How does the high sugar and moderate salt content of Protein bzr affect people with diabetes or hypertension?

The 38 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight glycaemic control, while the 0.43 g of salt contributes to daily sodium intake and may exacerbate blood‑pressure issues for hypertensive individuals.

Is Protein bzr compatible with vegan, keto, or gluten‑free diets?

The bar contains milk protein, wheat‑derived syrup and rice flour, so it is not vegan, not strictly keto due to its high carbohydrate and sugar levels, and it is not gluten‑free because of wheat ingredients.

Decathlon

Protein bzr

Dietary Supplements

Product Insights

Protein bzr is a Decathlon‑branded protein bar marketed as a bodybuilding dietary supplement and belongs to the cereals and derived products family. Each 100 g serving delivers 25 g of protein and 5 g of fiber, but it also contains 38 g of sugars, 14 g of total fat with 5.9 g saturated fat, and 0.43 g of salt, resulting in a high energy content of 415 kcal. The bar is classified as an ultra‑processed food (NOVA 4) and, because it is a supplement, it does not receive a Nutri‑Score, while its moderate salt level and lack of additives are the only notable positives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal415 kcal

Fat14 g

Saturated Fat5.9 g

Carbohydrates50 g

Sugars38 g

Comparative Analysis

Compared with the average protein bar, which contains about 8.5 g of sugars, 6.9 g of fat, 2.6 g of saturated fat, 5.6 g of salt, 316 kcal, 6.4 g of fiber, 24 g of carbohydrates and 41 g of protein per 100 g, this product has markedly higher sugars (38 g) and saturated fat (5.9 g), similar total fat, lower protein and higher calories.

Ingredients

Protéine de lait, sirop de blé non raffiné, chocolat noir de couverture (19%) (pâte de cacao, sucre de canne, beurre de cacao, extrait de vanille), jus de pomme concentré, purée de noisettes complètes toastées, cacao fortement dégraissé en poudre (4%), pépites de chocolat (4%) (sucre de canne, pâte de cacao, beurre de cacao), farine de riz, purée de pomme concentrée, sel, extrait d'acérola.

84%

35%

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