Why is Croc' Tout Choc à la pâte à tartiner classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined wheat, rice semolina, added sugars, hazelnut paste and several industrial processes such as extrusion and coating, which place it in NOVA group 4. The label lists two additives: E322 (sunflower lecithin) used as an emulsifier and E471 (mono‑ and diglycerides of fatty acids) that improve texture and stability.

How does the high sugar content in this cereal affect a diabetic diet?

With 32 g of sugars and an estimated 40 g of added sugars per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes who need to limit simple sugars and choose low‑glycemic options.

Is this cereal suitable for a gluten‑free, vegan, or nut‑free diet?

No. The ingredient list includes wheat (gluten), skimmed milk powder (milk) and hazelnuts, so it does not meet gluten‑free, vegan (contains dairy) or nut‑free requirements.

Lucien Georgelin • 375 g

Croc' Tout Choc à la pâte à tartiner

Cereals And Potatoes

Product Insights

Croc' Tout Choc à la pâte à tartiner is a breakfast cereal belonging to the cereals and potatoes group. It carries a Nutri-Score of D and is classified in NOVA group 4, indicating an ultra‑processed product with added sugars, emulsifiers and refined ingredients. While it provides 7 g of fiber and 7.5 g of protein per 100 g, it is also high in sugars (32 g), total fat (16 g) and saturated fat (5 g), and contains allergens such as gluten, milk and hazelnuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal456 kcal

Fat16 g

Saturated Fat5 g

Carbohydrates67 g

Sugars32 g

Comparative Analysis

Compared with average breakfast cereals, this product contains more than double the sugar (32 g vs 14.2 g), higher fat (16 g vs 9.1 g) and saturated fat (5 g vs 2.5 g), slightly less salt (0.5 g vs 1.7 g), higher energy (456 kcal vs 389 kcal), a bit less fiber (7 g vs 8.3 g) and protein (7.5 g vs 10.2 g).

Ingredients

Pâte à tartiner (40%) [sucre, huile de colza, noisette de France (16%), poudre de lait écrémé, poudre de cacao maigre (7%), émulsifiant: lécithine de tournesol], semoule de riz, semoule de blé complet, sucre, son de blé, cacao en poudre (3.3%), sel, émulsifiant : mono - et diglycérides d'acides gras (colza). Traces éventuelles d'autres fruits à coque et de soja.

84%

35%

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