Which nutrients contribute to the low Nutri-Score (D) of Muesli croustillant fruits secs?

The high sugar content (23 g), moderate saturated fat (5 g), and modest protein level drive the negative points, while the low salt and high fiber only provide limited positive points, resulting in a D grade.

How does the high sugar content in this muesli affect a diabetic or hypertensive diet?

The 23 g of sugar per 100 g can cause rapid blood-glucose spikes, making the product unsuitable for strict diabetic meal plans, whereas its very low salt (0.05 g) is unlikely to worsen hypertension.

Based on its ingredient list, is this product suitable for vegan, gluten-free, or keto dietary patterns?

All ingredients are plant-based, so the muesli is technically vegan, but the presence of wheat flour makes it unsuitable for gluten-free diets, and its high carbohydrate and sugar levels mean it does not fit a keto regimen.

Bio Village, Marque Repère • 500 g

Muesli croustillant fruits secs

Cereals And Potatoes

Product Insights

Muesli croustillant fruits secs is an organic, crunchy breakfast cereal that belongs to the cereals and potatoes group, specifically breakfast cereals, and offers a high fiber content of 7.4 g per 100 g along with dried fruits and nuts. It carries a Nutri-Score of D and falls in NOVA group 3, reflecting a processed product with a high sugar level of 23 g per 100 g, moderate saturated fat and low salt, while also containing gluten and tree-nut allergens. The product scores a B on the Eco-Score, indicating a relatively favorable environmental impact, and its ingredients are sourced roughly equally from Europe and Turkey.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Fat15 g

Saturated Fat5 g

Carbohydrates62 g

Sugars23 g

Comparative Analysis

With 23 g of sugar per 100 g, this muesli contains about 63 % more sugar than the average breakfast cereal (14.13 g), while its salt level of 0.05 g is far below the category average of 1.77 g.

Ingredients

Flocons d'avoine 47,3%, sucre, raisins secs 8% (raisins 7,9%, huile de tournesol), figues séchées 7% (figues 6,6%, farine de riz), huile de tournesol, chips de bananes 4,5% (bananes 3%, huile de coco, sucre de canne), lamelles de noix de coco toastées 4,5%, farine de riz 3,8%, sirop de riz, abricots hachés séchés 3,5% (abricots 3,3%, farine de riz), amandes grillées 2,5%, farine de blé 2,3%, noisettes grillées 2%, sirop de malt d'orge, blé complet 0,4% avoine 0,3% sel,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.