Why is Chili con Carne Riz classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA system places foods with added emulsifiers, thickeners, or other industrial ingredients in group 4. This chili con carne includes guar gum (E412) and xanthan gum (E415) as thickeners, as well as Dijon mustard, which adds mustard seeds and vinegar. These components and the multi‑step processing push the product into the ultra‑processed category.

How does the salt content in Chili con Carne Riz affect a hypertensive or low‑sodium diet?

At 1 g of salt per 100 g, the product provides about 400 mg of sodium, which is lower than many ready‑meals but still contributes to daily sodium intake. For people managing hypertension, it can be part of a balanced diet if total daily salt remains within recommended limits (under 5 g).

Is the mustard in Chili con Carne Riz a concern for people with mustard allergies?

Yes. The ingredient list includes Dijon mustard, which contains mustard seeds, a known allergen. Consumers with mustard sensitivity should avoid this product.

Bio Village, Marque Repère • 300 g

Chili con Carne Riz

Composite Foods

Product Insights

Chili con Carne Riz is a ready‑to‑eat, one‑dish meal combining rice, cooked beef, red beans, vegetables and spices. It carries a Nutri‑Score of B (score 2) and belongs to the ultra‑processed NOVA 4 group, reflecting the presence of additives such as guar gum (E412) and xanthan gum (E415). Nutritionally, the product offers low sugar (2.4 g) and fat (2.6 g) and moderate salt (1 g) per 100 g, with a good protein level (7 g) and high fiber (4.2 g), although the salt content remains relevant for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal124 kcal

Fat2.6 g

Saturated Fat1.1 g

Carbohydrates16 g

Sugars2.4 g

Comparative Analysis

Compared with the average prepared meal, this chili con carne with rice contains about one‑third the sugar, less than half the fat, and roughly one‑third the salt while providing a comparable amount of protein.

Ingredients

Eau ; riz* 17% ; viande bovine cuite* 14% ; haricot rouge* 6,6% ; concentré de tomate* ; oignon* 4,6% ; poivron* 4,6% ; sucre ; huile de colza ; sel ; fécule de pomme de terre ; moutarde de Dijon (eau, graines de moutarde*, vinaigre d'alcool*, sel) ; épaississants : gomme guar*, gomme xanthane ; épices* 0,1%.

84%

35%

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