Why does this sesame oil receive a Nutri‑Score of C despite being organic and low in sugars?

Nutri‑Score balances positive factors like low sugar and no salt against negative ones such as very high total fat and saturated fat; the large amounts of fat lower the score to a C even though the product is organic and has no added sugars.

How does the high fat content of this oil affect a heart‑healthy or weight‑control diet?

Sesame oil is rich in calories from fat, so consuming it in large quantities can increase total energy intake; however, it also provides unsaturated fats that can be part of a heart‑healthy diet when used in moderation and balanced with other low‑fat foods.

Is the sesame in this oil a concern for people with sesame allergies?

Yes, the oil is made from roasted sesame seeds and is listed as containing sesame allergens, so anyone with a sesame allergy should avoid it.

Bio Village, Marque Repère • 25 cl

Huile vierge de sésame grillé bio

Cereals And Potatoes

Product Insights

Organic cold‑pressed roasted sesame oil is sold in a 250 ml glass bottle and carries EU organic certification. It belongs to the Cereals and potatoes food group, delivers 92 g of fat and 15 g of saturated fat per 100 ml while containing virtually no sugars, salt or protein, earning a Nutri‑Score of C and a NOVA rating of 2. Although its pure‑oil composition makes it suitable for high‑temperature cooking, the extremely high fat density means it should be used sparingly in a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal828 kcal

Fat92 g

Saturated Fat15 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average plant‑based product, this sesame oil contains about 92 g of fat per 100 ml, over thirteen times the typical 6.94 g, while its sugar and salt levels are essentially zero, far below the category averages of 9 g and 2.96 g respectively.

Ingredients

/ Contient des graines de sésame.

84%

35%

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Frequently Asked Questions

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