How does the sugar and salt content in this skimmed UHT milk affect a diabetic or hypertensive diet?

The milk provides 4.8 g of natural lactose sugars and 0.1 g of salt per 100 ml; the modest sugar can raise blood glucose modestly, so diabetics should account for it in their carbohydrate budget, while the low salt amount is generally safe for most hypertension management plans.

Is this skimmed UHT milk suitable for specific dietary patterns such as vegan, keto, halal, or gluten‑free?

Because it is derived from animal milk, it is not vegan; it contains about 4.8 g of carbs per 100 ml, which is low but may exceed strict keto limits; it is typically considered halal when produced according to Islamic standards in France, and it contains no gluten, making it gluten‑free.

What is the best way to store this skimmed UHT milk after opening to maintain its quality?

After opening, keep the milk refrigerated at 4 °C or lower, tightly sealed, and consume within 3‑5 days to preserve freshness and prevent bacterial growth.

Bio Village, Marque Repère • 1 L

Lait écrémé

Milk And Dairy Products

Product Insights

Lait écrémé is an organic skimmed UHT milk from France, belonging to the milk and dairy products group. It carries a Nutri‑Score of B and is classified in NOVA group 1, offering virtually zero fat, low saturated fat, and lower sugar and salt levels than average dairy milks. Nevertheless, it still contains lactose sugars and provides a modest amount of calcium, which may be unsuitable for very low‑carb or lactose‑intolerant diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal32 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy milk, this skimmed UHT milk contains 0 g fat, 4.8 g sugars and 0.1 g salt per 100 ml, which are respectively about 100 %, 35 % and 90 % lower than the typical values of 5.97 g fat, 7.46 g sugars and 1.03 g salt.

Ingredients

Lait écrémé stérilisé u.h.t issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait écrémé.

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Bio Village, Marque Repère • 1 L

Lait écrémé

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal32 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Ingredients

Lait écrémé stérilisé u.h.t issu de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.