Why is this oil blend classified as moderately processed (NOVA 2) and does it contain any additives?

The blend is made only from four vegetable oils and a small amount of vitamin D, with no preservatives, flavorings or other additives, so it falls into NOVA 2, which covers foods that are processed but retain their original ingredients.

How does the high fat and calorie content of this oil blend affect weight management or heart‑healthy diets?

The oil provides a very high amount of calories and total fat, which can hinder weight‑loss goals if used in large quantities; however, its high levels of monounsaturated and polyunsaturated fats are considered heart‑healthy when consumed in moderation as part of a balanced diet.

Is this oil blend suitable for specific dietary patterns such as vegan, keto or low‑salt diets?

Yes, the product is fully plant‑based and contains no salt, making it compatible with vegan and low‑salt diets, and its high fat, negligible carbohydrate and zero sugar profile fits well within a keto eating plan, though it is not appropriate for low‑fat regimens.

Marque Repère, Rustica • 50 cl

Mélange de 4 huiles végétales

Fat And Sauces

Product Insights

This product is a plant‑based cooking oil blend comprising 49% rapeseed (canola) oil, 41% sunflower oil, 6% linseed oil and 4% high‑oleic sunflower oil, fortified with vitamin D, and it falls under the "Fats" group in the PNNS classification. It carries a Nutri‑Score of B and is classified in the NOVA 2 category, indicating a moderately processed food; the blend is rich in total fat (≈91 g per 100 ml) and provides 819 kcal, with a high proportion of monounsaturated (44 g) and polyunsaturated (38 g) fatty acids but also a notable saturated‑fat level of 8.7 g. While it contains no added sugars or salt and is vegan‑friendly, its very high fat and calorie density make it unsuitable for low‑fat diets and should be used sparingly in cooking.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal819 kcal

Fat91 g

Saturated Fat8.7 g

Monounsaturated Fat44 g

Polyunsaturated Fat38 g

Comparative Analysis

Compared with the average plant‑based fat product, this blend contains more total fat (91 g vs 76.6 g per 100 g) and more calories (819 kcal vs 709 kcal), but its saturated‑fat level is considerably lower (8.7 g vs 21.7 g) and it has no sugar or salt.

Ingredients

Huile de colza 49%, huile de tournesol 41%, huile de lin 6%, huile de tournesol à haute teneur en acide oléique 4%, vitamine D

84%

35%

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Frequently Asked Questions

Everything you need to know about Mélange de 4 huiles végétales.

Marque Repère, Rustica

1 l