Why does Miel et gelée royale receive a Nutri-Score of E, and which nutrients are responsible for this low rating?

The product gets a Nutri-Score of E because its very high sugar level (66 g per 100 g) generates the maximum negative points, while it supplies almost no protein (0.7 g), no fiber and zero fruit‑vegetable percentage, giving it no positive points to offset the negatives.

How does the high sugar content in this honey and royal jelly spread affect people with diabetes or hypertension?

The 66 g of sugars per 100 g can cause rapid increases in blood glucose, which is unsuitable for diabetic diets, and the overall sweet load contributes to excess calorie intake, while the negligible salt means it does not worsen hypertension directly.

Is the royal jelly in this product a potential allergen for people sensitive to bee products?

Royal jelly is derived from bee secretions and can trigger allergic reactions in individuals allergic to bee stings or other bee products; consumers with such sensitivities should avoid this spread.

Marque Repère, Nid d'Abeille • 250 g

Miel et gelée royale

Sugary Snacks

Product Insights

Miel et gelée royale is a sweet spread made of 97% honey and 3% royal jelly, marketed as a natural bee-product for use on bread or in desserts. It belongs to the sugary snacks and sweets categories, carries a Nutri-Score of E and is classified in NOVA group 3, reflecting its high sugar content (66 g per 100 g) and low levels of fat, salt and protein. While the honey provides natural carbohydrates and trace minerals, the product offers little fiber or fruit-vegetable content, resulting in a nutritionally imbalanced profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal344 kcal

Fat1 g

Saturated Fat1 g

Carbohydrates83 g

Sugars66 g

Comparative Analysis

Compared with the average sugary snack, this honey-royal-jelly spread contains substantially more sugar (66 g vs 53 g per 100 g), far less fat (1 g vs 10.5 g), and virtually no salt.

Ingredients

Miel 97 %, gelée royale 3 %.

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel et gelée royale.

Maison cretet

250 g