How does the high sugar content of Miel et gelée royale affect diabetic or hypertensive diets?

The 75 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the product unsuitable for diabetic meal plans, while its negligible salt means it does not directly impact hypertension, though the overall high sugar still poses cardiovascular concerns.

Is the royal jelly in this honey spread a potential allergen for consumers?

Royal jelly, like other bee‑derived ingredients, can trigger allergic reactions in individuals sensitive to bee products, so people with known honey or bee‑related allergies should avoid this spread.

Can Miel et gelée royale be used in vegan, keto, halal, or gluten‑free diets?

It is not vegan because it contains animal‑derived honey and royal jelly, it is not keto‑friendly due to its high carbohydrate (sugar) content, it is generally considered halal as honey and royal jelly are permissible, and it is gluten‑free since no gluten‑containing ingredients are listed.

Maison cretet • 250 g

Miel et gelée royale

Sugary Snacks

Product Insights

Miel et gelée royale is a 250 g jar of thyme honey blended with 6 % royal jelly, marketed as a sweet spread. It falls under the Sugary snacks category, carries a Nutri‑Score of E and is classified in NOVA group 2, indicating minimal processing. While it provides 316 kcal, 75 g of sugars and 1.3 g of protein per 100 g, it contains almost no fat or salt, making it a high‑sugar, low‑fat spread that should be consumed sparingly.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal316 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates77 g

Sugars75 g

Comparative Analysis

Compared with the average sweet spread, this honey‑royal jelly blend contains markedly more sugar (75 g vs 53 g per 100 g) and far less fat (0.5 g vs 10.5 g), resulting in lower overall calories but a much higher sugar density.

Ingredients

Miel de thym 94 %, gelée royale 6%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel et gelée royale.

Les Ruchers du Soleil

250 g