
Product Insights
Les allegees - framboise is a reduced-sugar raspberry jam, classified in the sugary snacks and sweets groups, and is sold in a 340 g glass jar with a metal lid. It carries a Nutri-Score of D and belongs to the ultra-processed NOVA 4 category, reflecting its high added-sugar level (39 g per 100 g) despite modest fat (0.5 g) and zero salt content. While the jam offers a slightly higher fiber content than the average fruit spread (2.6 g per 100 g) and lower overall calories, its sugar density and the presence of the pectin additive (E440) limit its suitability for low-sugar or strict health-focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical fruit jams, this jam provides significantly less sugar (39 g vs 53.44 g), fat (0.5 g vs 10.52 g), saturated fat (0.1 g vs 6.99 g), salt (0 g vs 0.36 g) and calories (167 kcal vs 373.36 kcal per 100 g), while delivering a modestly higher fiber level (2.6 g vs 2.32 g).
Ingredients
Framboises 50%, sucre, eau, gélifiant (pectines), jus de citron concentré
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Frequently Asked Questions
Everything you need to know about Les allégées - framboise.










