Based on its ingredients, is this rice suitable for vegan, keto, halal, or gluten‑free diets?

Yes, the product contains only plain basmati rice, making it vegan, gluten‑free and halal, but it is not suitable for a strict keto diet because it is high in carbohydrates (around 80 g per 100 g).

How does the low sugar and salt content of this rice affect individuals with diabetes or hypertension?

The very low sugar (0.3 g per 100 g) and zero salt reduce the immediate impact on blood glucose and blood pressure, making the rice a safer carbohydrate source for diabetic or hypertensive people, though portion control remains essential because the overall carbohydrate load is still high.

What is the best way to store this rice after opening to keep it fresh and protect it from pests?

After opening, transfer the rice to an airtight container in a cool, dry pantry, optionally add a food‑grade desiccant packet to limit moisture, and use it within a few months for optimal quality.

Marque Repère, Comptoir du Grain • 500 g

Riz long blanchi basmati

Cereals And Potatoes

Product Insights

This 500 g pack of blanched long Basmati rice, sold under the Marque Repère and Comptoir du Grain labels, is classified as a human food and belongs to the PNNS groups 'Cereals and potatoes' and 'Cereals'. It carries a Nutri‑Score of B (‑1 points) and is classified as a NOVA 2 minimally processed grain, thanks to its very low sugar (0.3 g per 100 g), virtually no salt, low fat, and 7.4 g of protein and 1.4 g of fiber per 100 g, though its carbohydrate content remains high as typical for rice. The product is packaged in a plastic bag, earning an Eco‑Score of D, and contains no additives, which makes it a simple, minimally processed grain but limits its sustainability appeal.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat0.6 g

Saturated Fat0.1 g

Carbohydrates78 g

Sugars0.3 g

Comparative Analysis

Compared with the average values for its cereal category, this basmati rice contains just 0.3 g of sugars versus 9 g, about 0.5 g of fat versus 6.94 g, and 0 g of salt versus 2.96 g per 100 g, while delivering 7.4 g of protein (slightly below the average 9.76 g) and 1.4 g of fiber (well below the average 5.05 g).

Ingredients

RIZ LONG BASMATI DE QUALITÉ SUPÉRIEUR INFORMATIONS NUTRITIONNELL

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz long blanchi basmati.

Marque Repère, Comptoir du Grain

450 g