What nutrients keep the Nutri-Score of this basmati rice at B and which components prevent it from reaching a higher grade?

The B rating is driven by its low fat, low saturated fat, low sugars and low salt, while the relatively low fiber (under 1 g per 100 g) and the high carbohydrate density keep it from attaining an A score.

How does the high carbohydrate content of this basmati rice affect blood glucose levels for people with diabetes?

Because the rice provides about 78 g of carbohydrates per 100 g, it can raise blood glucose quickly, so diabetics should monitor portion sizes and consider pairing it with protein or fiber-rich foods to blunt spikes.

Is this organic basmati rice suitable for vegan, gluten-free, keto or low-carb diets?

It is completely plant-based and certified organic, making it suitable for vegan and gluten-free diets, but its high carbohydrate load makes it unsuitable for keto or strict low-carb regimens.

Franprix • 500 g

Riz long basmati

Cereals And Potatoes

Product Insights

Riz long basmati is an organic long-grain Basmati rice that belongs to the cereal family under the 'Cereals and potatoes' classification. It carries a Nutri-Score of B and is classified in NOVA group 1, indicating minimal processing. The rice is low in fat, salt and sugars and provides about 357 kcal per 100 g, while its fiber is modest and its carbohydrate content is relatively high.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal357 kcal

Fat1.2 g

Saturated Fat0.1 g

Carbohydrates78 g

Sugars0 g

Comparative Analysis

Compared with the average values for packaged foods, this basmati rice contains virtually no sugar or salt and only about one-sixth of the typical fat, but its carbohydrate level is higher than the category average.

Ingredients

Riz Basmati long grain

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz long basmati.

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Franprix • 500 g

Riz long basmati

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal357 kcal

Fat1.2 g

Saturated Fat0.1 g

Carbohydrates78 g

Sugars0 g

Comparative Analysis

Ingredients

Riz Basmati long grain

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.