
Product Insights
The product is a pre‑packed Eastern‑style tabbouleh with sweet mint, marketed under the Côté Table brand and sold in French retail stores. It belongs to the Composite foods / One‑dish meals group, carries a Nutri‑Score of B, is classified in NOVA 4 (ultra‑processed), and its nutrition per 100 g shows low fat (2.3 g), low sugars (3 g), low saturated fat (0.3 g) but moderate protein (4.4 g) and a modest 0.85 g of salt. While the low fat and sugar levels make it a relatively light option, the presence of gluten‑containing semolina and the ultra‑processed status may be concerns for consumers seeking whole‑food or gluten‑free choices.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical ready‑meal averages, this tabbouleh contains significantly less fat (2.3 g vs 5.9 g), saturated fat (0.3 g vs 1.9 g), sugar (3 g vs 3.6 g), salt (0.85 g vs 3.55 g), and calories (122 kcal vs 175 kcal), but also provides lower protein (4.4 g vs 7.2 g) and slightly less fiber (2 g vs 2.08 g).
Ingredients
1 boîte de garniture 550 g : tomates 60%, eau, oignons 9,5%, poivrons verts 2,7%, huile d'olive vierge extra 2,6%, menthe douce 1,8%, jus de citron concentré, sel, persil, arôme naturel de poivre (pourcentages exprimés sur la boîte de garniture) 1 boîte de semoule de _blé_ dur précuite 180 g
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Taboulé à la menthe douce.










