Why is Thon piquant classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines several industrially processed ingredients such as rapeseed oil, harissa sauce, multiple starches and a long list of food additives. It includes sodium lactate (E325) as an antioxidant, sodium acetates (E262) and potassium sorbate (E202) as preservatives, gluconolactone (E575) as an acidity regulator, citric acid (E330) as an acidifier, xanthan gum (E415) as a thickener, and paprika extract (E160c) as a colourant, among others.

How does the sugar and salt content in Thon piquant affect diabetic or hypertensive diets?

Each 100 g serving provides 2.4 g of sugars, which can cause a modest rise in blood glucose and may require careful portion control for people with diabetes. The 1.7 g of salt contributes about 7 % of the daily sodium recommendation, so it should be limited for those managing hypertension or following a low‑salt diet.

Is the mustard in Thon piquant a concern for consumers with mustard allergy?

Yes, the spread contains mustard seeds and mustard‑derived ingredients, clearly listed in the label, making it unsuitable for anyone allergic to mustard. The product also lists other allergens such as fish, celery, gluten and egg, so individuals with those sensitivities should avoid it.

Carrefour • 110 g

Thon piquant

Fish Meat Eggs

Product Insights

Thon piquant is a fish‑based spread containing 39 % tuna, rapeseed oil and a harissa sauce, positioned within the PNNS groups “Fish Meat Eggs” and “Fish and seafood”. It carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its high fat (26 g), moderate salt (1.7 g) and added‑sugar (2.4 g) levels, alongside several food additives such as sodium lactate (E325) and citric acid (E330). While it provides a good protein amount (11 g) and fiber (2.7 g), its overall nutritional profile is less favorable due to excess fat and salt compared with typical tuna spreads.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal300 kcal

Fat26 g

Saturated Fat1.3 g

Carbohydrates4.8 g

Sugars2.4 g

Comparative Analysis

Compared with the average tuna spread (≈0.98 g sugars, 6.6 g fat, 5.3 g salt per 100 g), Thon piquant contains roughly 2.5 times more sugar and four times more fat, yet its salt content is about three times lower and its protein level (11 g) is considerably below the category average of 18 g.

Ingredients

Thon _(poisson_) 39,2%, huile de colza, eau, sauce harissa 4,4% (piment rouge fort 3,8%, ail, coriandre, carvi, sel), oignons, poivrons rouges, jaune do'_euf_, antioxydant : lactate de sodium, fibres de canne à sucre et de betterave, sucre, double concentré de tomate, concentré de poivron, sel, vinaigre d'alcool, persil, conservateur : acétates de sodium, correcteur d'acidité : glucono-delta-lactone, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), extrait végétal (pois et carotte), fécule de manioc, amidon de maïs, acidifiant : acide citrique, conservateur : sorbate de potassium, paprika, curry (contient graines de _moutarde_ et _céleri_), coulis de tomate, poivre blanc, piment de Cayenne, épaississant : gomme xanthane, colorant : extrait de paprika, extrait de malt d'orge. Peut contenir des traces de céréales contenant du gluten, soja, mollusques, lait, graines de sésame et crustacés.

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