What does the NOVA 3 classification tell you about how these pistachios are processed?

A NOVA 3 label indicates that the pistachios have undergone moderate processing, such as roasting and salting, but they do not contain added sugars, fats, or preservatives that are typical of ultra‑processed foods.

How do the sugar and salt levels in these salted roasted pistachios affect people with diabetes or hypertension?

The sugar amount (6.5 g per 100 g) is modest and unlikely to cause large spikes in blood glucose, while the low salt content (0.8 g per 100 g) makes the snack suitable for most hypertensive individuals when consumed in reasonable portions.

Can these salted roasted pistachios be part of a vegan or ketogenic diet?

Yes, the product contains only plant‑based ingredients, fitting a vegan diet, and its high fat (50 g) and low carbohydrate (12 g) profile aligns well with the macronutrient ratios favored by ketogenic eating plans.

Carrefour • 200 g

Pistaches Grillées & salées

Salty Snacks

Product Insights

Carrefour offers a 200 g pack of salted roasted pistachios, listed as a plant‑based salty snack within the Salty snacks and Nuts categories. The product delivers high fat (50 g) and protein (24 g) per 100 g, with notable fiber (10 g), low sugar (6.5 g) and low salt (0.8 g), earning a Nutri‑Score of A and a NOVA 3 rating that reflects moderate processing. Although it supplies valuable protein and fiber, the large fat content and saturated fat (6.2 g) create a high energy density of 616 kcal per 100 g, which may be a drawback for calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal608 kcal

Fat50 g

Saturated Fat6.4 g

Carbohydrates11 g

Sugars9.2 g

Comparative Analysis

Compared with the average salty‑snack nut, this pistachio mix provides slightly more fat (50 g vs 49.1 g), less saturated fat (6.2 g vs 6.6 g), markedly lower salt (0.8 g vs 3.6 g), a comparable sugar level (6.5 g vs 6.4 g), higher protein (24 g vs 19 g), more fiber (10 g vs 9.3 g) and a higher energy count (616 kcal vs 585 kcal).

Ingredients

_Pistaches_ (origine Californie) 99,4%, sel 0,6%. Peut contenir des traces d'autres fruits à coque, d'arachides, de gluten et de céleri. *Minimum - 30% de sel par rapport à la teneur moyenne des pistaches salées du marché.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pistaches Grillées & salées.

Carrefour

300 g