Why does Pistaches Grillées & Salées achieve a Nutri-Score of A despite its high fat content?

The Nutri-Score algorithm balances negative factors like total and saturated fat with positive ones such as protein, fiber, and low added sugars; the pistachios’ very high protein (24 g) and fiber (8.9 g) outweigh the fat contribution, resulting in an overall grade of A.

What impact might the sugar and salt levels of these roasted salted pistachios have on a diabetic or hypertensive diet?

The sugar content (9.2 g per 100 g) is higher than the average for salty snacks and can raise blood glucose, so diabetics should limit portions; however, the salt level (0.6 g per 100 g) is well below the snack‑category average, making it less of a concern for hypertension when consumed in moderation.

Can these pistachios be incorporated into a vegan or keto eating plan, and what nutritional factors support that?

Yes, the product contains only plant ingredients and is free from animal-derived additives, fitting a vegan diet. Its low carbohydrate (11 g per 100 g) and high fat (≈50 g per 100 g) profile also aligns with keto principles, though the relatively high sugar should be considered for strict keto tracking.

Carrefour Classic, Carrefour • 0.125 kg

Pistaches Grillées & Salées

Salty Snacks

Product Insights

Pistaches Grillées & Salées are roasted, salted pistachio kernels sourced mainly from California, presented in a 125 g plastic bag and marketed as a reduced‑salt snack. The snack belongs to the salty‑snacks and nuts categories, carries a Nutri‑Score of A and a NOVA group of 3, offering high protein (24 g per 100 g) and dietary fiber (8.9 g per 100 g) but also a high total fat content (≈50 g per 100 g) with saturated fat at 6.4 g and moderate sugar (9.2 g per 100 g). While it can be a convenient source of plant‑based protein and fiber, consumers should watch portion sizes because the fat and sugar levels are above typical snack averages despite the lower salt concentration.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal608 kcal

Fat50 g

Saturated Fat6.4 g

Carbohydrates11 g

Sugars9.2 g

Comparative Analysis

Compared with the average salty snack, these pistachios contain slightly more total fat, markedly less salt, higher protein, but also more sugar per 100 g.

Ingredients

_Pistaches_ (origine Californie) 99,4%, sel 0,6%. Peut contenir des traces d'autres fruits à coque, d'arachides, de gluten et de céleri. *Minimum - 30% de sel par rapport à la teneur moyenne des pistaches salées du marché.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pistaches Grillées & Salées.

Carrefour

200 g