Why is Poulet curry coco duo de riz classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish combines several industrially processed components, cured and roasted chicken, pre‑cooked rice, coconut‑milk concentrate and a spice blend, plus added sugars like dextrose and honey; although no formal additives are listed, the extent of ingredient processing places it in NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.3 g of sugar per 100 g, the meal is relatively low‑sugar for a ready‑to‑eat product, but it still provides 0.54 g of salt (about 9 % of the daily recommended limit), which may be a concern for people on a strict low‑sodium regimen.

Based on its ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The meal is not vegan because it contains chicken and honey, it is not keto‑friendly due to 20 g of carbohydrates per 100 g, halal status cannot be confirmed as the chicken processing details are not specified, and although it contains no wheat, the label lists possible gluten traces, so it cannot be considered gluten‑free.

Carrefour • 300 g

Poulet curry coco duo de riz

Fish Meat Eggs

Product Insights

Carrefour offers a 300 g frozen ready‑meal titled "Poulet curry coco duo de riz", which combines roasted chicken pieces in a coconut‑curry sauce with a mixed rice blend. It falls under the meat family in the PNNS classification, carries a Nutri‑Score of B and is placed in NOVA group 4, providing 5.2 g of protein, low sugar (1.3 g) and low salt (0.54 g) per 100 g, yet its overall protein level is modest compared with many meat‑based dishes. The meal is ultra‑processed, containing added ingredients such as dextrose, honey and a complex spice mix, and its high carbohydrate content (20 g) makes it relatively energy‑dense despite a modest 134 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal124 kcal

Fat3.7 g

Saturated Fat1.7 g

Carbohydrates17 g

Sugars1.2 g

Comparative Analysis

Compared with average ready‑meal values, this product has substantially less fat, saturated fat, sugar, salt and calories, but markedly more carbohydrates and considerably less protein.

Ingredients

Riz cuit 45% (eau, riz basmati 18,8%, riz rouge 3,4%, huile de colza), eau, viande de poulet traité en salaison cuite rôtie 12% [viande de poulet (origine France), eau, dextrose, sel], lait de coco 8,8% (noix de coco, eau), pulpe de tomates (tomates, jus de tomates), huile de colza, épinard, oignon, amidon de riz, purée de tomate double concentré, miel, gingembre, sel, curry 0,3% (curcuma, cardamome, coriandre, oignon, fenugrec, fenouil, gingembre, paprika, persil, sel, cannelle, muscade, badiane, poivre, girofle, ail, cumin), coriandre 0,1%, oignon en poudre, ail, cumin, curcuma, paprika, poivre, piment de Cayenne. Peut contenir des traces de lait, œuf, gluten, mollusque, poisson, crustacé, moutarde, sésame, céleri, soja et fruits à coque.

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35%

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