Why is Poulet basquaise duo de riz & piment basque classified as ultra‑processed (NOVA 3) and what specific additive does it contain?

It is considered ultra‑processed because the formulation relies on pre‑cooked rice, processed chicken that has been brined, and several flavor extracts, which are all industrially prepared. The only listed additive is E331 (sodium phosphates), used as a stabiliser and acidity regulator.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.8 g of sugar and 0.7 g of salt per 100 g, the product is relatively low in both sugar and sodium compared with typical ready‑meals, making it a more suitable occasional option for people managing blood‑glucose or blood‑pressure, though portion control remains important.

Is this chicken basquaise rice dish compatible with a gluten‑free or low‑carb diet?

The ingredient list contains no wheat, barley, rye or other gluten‑containing cereals, so it is naturally gluten‑free. However, it provides 15 g of carbohydrates per 100 g, mainly from rice, which may be too high for strict low‑carb or ketogenic regimes.

William Saurin • 285 g

Poulet basquaise duo de riz & piment basque

Composite Foods

Product Insights

Poulet basquaise duo de riz & piment basque is a microwave‑ready, one‑dish meal that combines pre‑cooked rice with seasoned chicken, bell peppers, zucchini and Basque spices. It carries a Nutri‑Score of B and is classified in NOVA group 3, offering low sugar (1.8 g) and salt (0.7 g) per 100 g, moderate protein (6.7 g) and relatively low fat (4.2 g), but it does contain added sodium phosphate (E331) and is not suitable for vegan diets. Overall, the product provides a balanced calorie level (126 kcal/100 g) with limited fiber (0.9 g) and includes animal protein, making it a convenient option for non‑vegetarians seeking a quick basque‑style meal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal126 kcal

Fat4.2 g

Saturated Fat0.7 g

Carbohydrates15 g

Sugars1.8 g

Comparative Analysis

Compared with the average ready‑meal, this basque‑style chicken and rice contains about half the sugar, fat, saturated fat and salt, and delivers fewer calories and carbs while providing slightly less protein and fiber.

Ingredients

Riz précuit 37% (riz blanc et riz sauvage), viande de poulet préparée en salaison précuite 25% (viande de poulet, eau, acidifiant: citrate de sodium, sel), poivrons 12%, eau, courgettes, concentré de tomates, olives noires 1,4%, amidon, huile de colza, oignons déshydratés, huile d'olive, plantes aromatiques, extrait de vin blanc, sel, extrait d'épices, piment du Pays Basque 0,01%. Viande origine: France.

84%

35%

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