Why does Mini Safari milk chocolate have a Nutri‑Score of E and which nutrients drive this rating?

The Nutri‑Score is calculated from negative points for high energy (2082 kJ), sugar (31 g) and saturated fat (11 g) which outweigh the few positive points from fibre and protein, leading to a low overall score and an E grade.

How does the high sugar and saturated fat content affect a diabetic or hypertensive diet?

The 31 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, while the 0.45 g of salt is modest but the combined high sugar and saturated fat may contribute to cardiovascular risk in hypertension if consumed regularly.

Is the milk chocolate component a concern for people with lactose intolerance or milk allergy?

Yes, the milk chocolate contains whole‑milk powder and other dairy ingredients, and the product is flagged for the milk allergen, so it should be avoided by anyone with milk allergy or lactose intolerance.

Carrefour • 160 g

Mini Safari chocolat au lait

Sugary Snacks

Product Insights

Mini Safari milk chocolate biscuits are organic sweet snacks belonging to the sugary snacks and biscuits and cakes family, sold in 160 g packs. Nutritionally, they are high in sugar (31 g) and fat (23 g), with a saturated fat content of 11 g, but contain modest salt (0.45 g), 2.8 g of fibre and 7 g of protein, resulting in a Nutri‑Score of E and a NOVA classification of 3. The product lists allergens milk, eggs and gluten and includes the additive E503 (ammonium carbonates), which may be unsuitable for people with specific dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal497 kcal

Fat23 g

Saturated Fat11 g

Carbohydrates64 g

Sugars31 g

Comparative Analysis

Compared with the average snack, it contains more sugar, fat and saturated fat but less salt per 100 g.

Ingredients

Farine de _blé_* 49,2% (origine France), chocolat au _lait_* 25% (sucre roux de canne*, beurre de cacao*, _lait_ entier en poudre*, pâte de cacao*), sucre roux de canne*, _beurre_*, huile de tournesol*, _œufs_*, sel de mer, poudre à lever : carbonates d'ammonium. *biologique. Peut contenir des traces de fruits à coque, de graines de sésame, de soja et de moutarde.

84%

35%

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