Why is VEGEtal classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product uses industrial ingredients such as modified tapioca starch, corn starch, pectin (E440) and a preservative coded E14xx, along with flavorings and citric acid, which together place it in the ultra-processed NOVA 4 category.

How does the sugar content in VEGEtal affect a diabetic or hypertensive diet?

With 8.1 g of sugar per 100 g, the yogurt provides a moderate carbohydrate load that can raise blood glucose levels, so diabetics should count it toward their daily sugar allowance, while its very low salt (0.08 g) is suitable for hypertension management.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

VEGEtal is certified vegan and contains no animal-derived ingredients, making it compatible with halal standards; it is gluten‑free because it lacks wheat or barley, but it is not keto‑friendly due to its added sugars and total carbs of 14 g per 100 g.

Carrefour • 400 g

VEGEtal

Milk And Dairy Products

Product Insights

VEGEtal is a plant-based fermented coconut yogurt marketed as a dairy-free alternative, falling under the 'Milk and dairy products' and 'Milk and yogurt' groups. It carries a Nutri-Score of C and is classified in NOVA group 4, reflecting its status as an ultra-processed product that contains added sugars, modified starches and pectin as thickeners. While it offers low salt (0.08 g per 100 g) and modest fat (3.3 g per 100 g), it provides no protein and contains a moderate amount of sugars (8.1 g per 100 g), which may limit its nutritional balance for some diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal87 kcal

Fat3.3 g

Saturated Fat2.7 g

Carbohydrates14 g

Sugars8.1 g

Comparative Analysis

Compared with the average plant-based yogurt (sugars 7.46 g, fat 5.97 g, saturated fat 3.71 g, salt 1.03 g, energy 113 kcal per 100 g), VEGEtal is lower in fat, saturated fat, salt and calories but slightly higher in sugars.

Ingredients

_Ingrédients:_ Lait de coco allégé 59% (eau, extrait de noix de coco 11%), eau, sucre, amidon modifié de tapioca, amidon de maïs, épaississant : pectines, arôme naturel de vanille, jus de citron concentré, sel, décor : gousses de vanille épuisées, concentré de carottes, ferments, protéines de pois.

84%

35%

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